The Grounded Detox: A Lymphatic Healing Experience
With Brenda Austin
February 11 - February 17, 2025
Puerto Morelos, Quintana Roo, Mexico
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YOU DESERVE MORE!
It wouldn’t be a healing experience without experiencing the tools you need for a healthy lymphatic system.
What are you waiting for?
This Retreat is the motivation you need to learn better techniques on how to maintain a healthier lymphatic system.
One day we snap out of it and ask where did all this weight come from? We start to gain weight in areas where it wasn't there before. We become parents and our lives become our children's lives. Our careers take over our lives. We are so exhausted and tired maintaining a workout routine is nonexistent. I understand completely.
I once felt trapped in a life I didn’t choose, enduring it for others’ happiness while feeling neglected, unloved, and unappreciated. My world seemed to shrink around me until I realized the key to a brighter future lay within myself.
I found the courage to break free from societal pressures and expectations, gradually shaping a path aligned with my true essence and desires.
I started to find peace in working out. Mainly running. Running gives, me so much clarity. Running is also great for the lymphatic system.Â
Embracing the unknown with newfound liberation, I discovered the power of self-love and self-compassion, nurturing my inner light. This deeper connection with myself gave me the strength to redefine my existence. Through trials and tribulations, I learned that true happiness comes from honoring one’s authenticity and embracing self-discovery.
Today, I stand as a testament to resilience and inner strength, knowing I can script my narrative filled with boundless possibilities and unwavering self-belief.
Book Your Room Today! âžś
In any room type, what is included?
- Six nights lodging at Lunita Jungle Retreat in Puerto Morelos, Mexico
- Three daily chef-cooked meals
- Daily Lymphatic tips and workshops with Brenda
- Local cenote excursion
- Lymphatic Massage by Brenda
- Temazcal ceremony with local shaman
- Beach day excursion
- 1-hour photo shoot
- Plant a tree ceremony
- Shuttle service to and from Cancun airport
- High speed WiFi
What’s not included?
- Airfare to Cancun
- Alcoholic Beverages
- Tips
- Extra Excursions
- Laundry
- Travel Insurance
- Plant medicine ceremonies (optional)
Are you ready to gain your power back on a journey of self-reflection and transformation?
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I have crafted a rejuvenating week designed to enhance your mood and strengthen the bond between your inner and outer selves. You are cordially invited to “The Grounded Detox: A Lymphatic Healing Experience" in Puerto Morelos, QR, Mexico, from February 11th to 17th, 2025, where each day will help you rediscover your authentic self through movement, meditation, and diverse practices. This retreat offers a unique opportunity to explore your inner self, gain clarity, and return with a fresh perspective through enriching lymphatic techniques, discussions.
Close your eyes and picture yourself in a peaceful haven, surrounded by a beautiful jungle where you can truly be yourself and receive the support you need. Each day will bring new experiences that enrich your journey in one of the most stunning places on earth. With me as your guide, you will discover inner peace through the healing of your body, returning rejuvenated, refreshed, and equipped with newfound clarity and purpose.
This retreat will offer you exactly what you need:
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Transformation and connection with yourself
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A tranquil environment to relax and reset
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Feeling supported and cherished
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Guidance towards freedom and support
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Meeting individuals with shared experiences
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Reconnecting and recharging
- Lymphatic System Massage by Brenda
Are you ready for your next adventure in your life?
The evolution of your becoming doesn’t end when the retreat does..
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Brenda will help you integrate your newfound insights and sense of purpose into your daily life, so you can become a beacon of light for yourself and others.
We have two room types of your choice -
Our accommodations provide a place to reclaim your power and reconnect with yourself. See below for exactly what’s included in your retreat experience
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Single Room (for 1)
$3,575
Rooms are spacious and include a cozy Queen-sized bed (an additional Full-sized bed can be added). They are each tastefully decorated with a small personal garden, generous windows and immersive jungle views.
Includes:Â Fan, WIFI, ensuite bathrooms, toiletries and an in-room safe.
Book Single Room âžś
Shared Room (For 2)
$3,125pp
Rooms are spacious and include a cozy Queen-sized bed (an additional Full-sized bed can be added). They are each tastefully decorated with a small personal garden, generous windows and immersive jungle views.
Includes:Â Fan, WIFI, ensuite bathrooms, toiletries and an in-room safe.
Book Shared Room âžś
Meet Your Retreat Leader
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Brenda Austin | Retreat Facilitator, Massage Therapist, Sound Practitioner, Reiki Master, Massage Instructor, Lymphatic Practitioner
Brenda Austin is a passionate and highly skilled Licensed Massage Therapist with over 15 years of experience in the wellness industry. As a Licensed Massage Therapist, Sound Practitioner, Reiki Master, Massage Instructor, and Lymphatic Practitioner, Brenda brings a wealth of knowledge and a holistic approach to health and healing.
Her journey began in Jefferson City, Missouri, where she first established her massage therapy business before moving to Dallas, Texas. There, she became the go-to therapist for athletes, providing sports massage services to clients around the world.
After years of working as a massage therapist, Brenda's path took a transformative turn when a close friend asked her to help with their lymphatic system post-surgery. This sparked a deep dive into understanding the lymphatic system and its crucial role in maintaining health.
Brenda learned that a sluggish or stagnant lymphatic system can lead to disease, and through her studies, she realized the importance of movement and detox to keep the system functioning optimally.
Brenda has since dedicated herself to teaching others how to maintain a healthy body, mind, and spirit, having guided over 10,000 clients on their wellness journeys. Her expertise in lymphatic health led to the creation of The Grounded Detox: A Lymphatic Healing Experience, a transformative program designed to help people detoxify, heal, and rejuvenate. Through her work, Brenda continues to empower others to live healthier, more balanced lives, offering them the tools and knowledge they need to thrive.
Here’s why you should invest in yourself by joining:
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Learn Powerful Healing Techniques:
Understand the vital role of the lymphatic system and gain practical knowledge on how to nurture it. Our expert instructors will teach you lymphatic massage, mindful movement, and breathing practices that will support your body’s detox process, boosting energy, reducing inflammation, and enhancing your immune system.
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Create Long-Lasting Change:
This retreat offers more than just a temporary reset. You will leave with a personalized self-care routine, actionable tools, and a deep understanding of your body’s needs. By learning to care for your lymphatic system, you’ll establish lasting habits that can keep you feeling vibrant and energized long after the retreat ends.
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Nurture Your Mind, Body, and Spirit:
This retreat isn’t just about physical healing; it’s about reconnecting with yourself on a deeper level. Through meditation and mindful practices, you’ll find balance and peace within your body and mind, allowing for a holistic transformation that will uplift every aspect of your life.
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Renew Your Vitality:
By attending, you are taking a stand for your health. The Grounded Detox Retreat will help you flush out toxins, reduce stress, and give your body the space it needs to rest and recover. When you invest in your health, you increase your capacity for joy, energy, and a more vibrant life.
This is the perfect opportunity to make yourself a priority. Give yourself the gift of healing and growth. Join us at the Grounded Detox Retreat and step into a healthier, more grounded version of yourself.
Spaces are limited – invest in your well-being today!
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